Streetlifting Workshop

Service Description

Join Kultured Strength this March for an in-depth Streetlifting Workshop, designed to take your training and competition knowledge to the next level. This hands-on session will cover the four Streetlifting movements (Muscle Up, Pull Up, Dip and Back Squat), teaching you how to perform them to BodyStrong competition standard, while giving you a comprehensive understanding of the Final Rep official rules. Whether you’re looking to perfect your technique, compete for the first time, or refine your skills for higher-level competition, this workshop will equip you with practical tips, movement breakdowns, and rule clarifications to maximise your performance on the platform. Location: Pure Muscles Gym - Walthamstow (London) Date: 23rd March 2025 Time: 10:30am - 1:00pm Workshop Structure: 10:30 - 10:40 Welcome and Introduction 10:40 - 11:10 In depth breakdown and analysis of the Ring/Bar Muscle Up 11:10 - 11:40 In depth breakdown and analysis of the Pull/Chin Ups 11:40 - 12:10 In depth breakdown and analysis of the Dip 12:10 - 12:40 In depth breakdown and analysis of the Squat 12:40 - 13:00 Q&A